Comprehensive Wellness
for a Life Fully Lived

After years of disordered eating, I decided enough was enough. Working with Marrie for a year straight I can say changed my life forever. The tools, resources, and mindset shifts she supported me through have been complete game changers. As a retired college athlete, I had to re-learn how to workout and fuel my body from a place of self-love, and I couldn’t have done it without Marrie.

-Molly

Changing my mindset has changed my life, how I interact with myself, others, everything in my life. I am no longer in judgement, I am curious and learning, enjoying my life and honoring my energy. Thank you Marrie.

Coaching in my past experience has been more of a "drag" on the process of losing weight. I truly feel my coaches passion about what I'm going through. Her positive feedback, realistic options when I have a challenge have really helped to keep me on track.

-Martha

I have finally learned how to take care of my emotions without food, genuine self care that will be a part of my life forever.

-Laura

I am more aware of my eating habits, understanding when I am actually hungry and understanding the why for the first time of eating in a way that fuels my body. It is EASY, flexible and feels so good!

-Darcy

I felt hopeful, supported and freedom in my relationship with food and love in my relationship with myself for the first time in 2.5 decades! I have been dieting since I was a teen, restricting and binging, feeling more terrible about myself with each failed diet. Marrie gave me the support, encouragement and knowledge to finally love the process of taking care of myself, and doing it for my lifetime!

-Erica M

I worked with Marrie in her nutrition coaching program. After decades of diets that did not work, I was able to experience more energy, thought clarity, changes in my body, improved confidence and the weight loss happened without all of my brain space going to counting calories! Nothing felt like a diet, I enjoyed my life, and changed my relationship with food, exercise and most importantly myself.

-Taylor

Marrie's energy, compassion and clinical knowledge helped me put the pieces together and understand myself, my motivation and find my path to balance in health, in mind, body and life!

-Erica

Thank Marrie for her guidance and empowering my change with such kindness, understanding and knowledge.

-Emily

Marrie has provided clarity, guidance and very reasonable steps to changing my self talk. I feel empowered to honor myself, my relationships with others have improved and I now create the space I need to live my best life!

-Kayla

Marrie Ketchum has totally changed my life. She has coached me through life-long issues so that I can live a full life and face any challenges that come my way. It is through her gentle and nurturing approach to counseling, which allows someone to find their truth.

-Kim

I went to a couple different therapists not feeling the acceptance of trust until I sat with Marrie. From our first session I surprisingly let part of my wall down with that trust. I could finally feel in the right place with her attention, professionalism, interest, and input. My path slowly became brighter with the tools she gave me for guidance to stay on the right path, and when I got lost again there’s always a new tool that I can tell was made just for me. She’s real… Her concern, her professionalism, her guidance, and her knowledge. I’m thankful to have found someone I trusted to let my wall come down with.

-Paul